VLCD #13

Starting Weight: 132.8
VLCD #2: 135.4 (+2.6)
VLCD #3: 132.8 (-2.6)
VLCD #4 131.6 (-1.2)
VLCD #5 131.4 (-0.2)
VLCD #6 131.0 (-0.4)
VLCD #7 131.0 (-0.0)
VLCD #8 131.0 (-0.0)
VLCD #9 130.6 (-0.4)
VLCD #10 130.2 (-0.4)
VLCD #11 130.8 (+0.6)
VLCD #12 130.6 (-0.2)
VLCD #13 130.6 (-0.0)

Well I am the same today that I was yesterday. However, I am not hungry today!! For the first time I am not hungry, which is great. HCG is a natural appetite suppressant and you are not supposed to feel hungry. If you do feel hungry, then you are burning muscle instead of fat. The problem with my injections is that my husband picked them up but left them in the car all day and did not refrigerate them. It was cold that day though (about 20 degrees) but I still believe that took away their potency. Yesterday, I used one of his injections that were not left out and today I am not hungry at all!! I am going to use one of his about once every three days (since it stays in my system) and then maybe use the hcg drops that I bought as well to help with the hunger.
Today, I tried a new dish!! Last night, I put 4 large frozen boneless, skinless chicken breasts into my crock pot and poured a whole jar of salsa over them and seasoned it with some organic seasonings. I left it all in there for 10 hours and it is delicious!! The chicken is falling apart on my fork and the salsa seasoned it just right!! If only I had some rice to go with it! Tonight, I am going to eat a steak and some broccoli and experiment with some more recipes!!