VLCD Day 18

Starting Weight: 132.8
VLCD #2: 135.4 (+2.6)
VLCD #3: 132.8 (-2.6)
VLCD #4 131.6 (-1.2)
VLCD #5 131.4 (-0.2)
VLCD #6 131.0 (-0.4)
VLCD #7 131.0 (-0.0)
VLCD #8 131.0 (-0.0)
VLCD #9 130.6 (-0.4)
VLCD #10 130.2 (-0.4)
VLCD #11 130.8 (+0.6)
VLCD #12 130.6 (-0.2)
VLCD #13 130.6 (-0.0)
VLCD #14 130.6 (-0.0)
VLCD #15 131.8 (+ 1.2) After Valentines Day
VLCD #16 131.2 (-0.6) After Apple Day
VLCD #17 131.2 (-0.0)
VLCD #18 129.2 (-2.0)

I finally did it!! I broke into the 120's! AND I went off of protocol yesterday. Here is what I had:

Breakfast: Jay Robb protein shake (mixed with water and one TBSP milk)
Lunch: Grilled chicken breast, broccoli, one 100 calorie bag of Daisy Go Round cookies (girl scout cookies)
Dinner: Garden Vegetable cup of soup, Fuji Apple Salad with Chicken (half order) from Panera Bread

I cut out all of the fruit except for the apples in my salad. I have never lost with fruit and I wanted to try a more protein day with the protein shake instead. My salad from Panera Bread was delicious and I even ate half of the pecans on the salad. I drank plenty of water and plenty of diet soda yesterday :) I also took the hcg drops before I went to bed. Adding the extra hcg drops before bedtime has really helped! My husband is doing the drops every night. Yesterday he ate a whole sleeve of peanut butter girl scout cookies and 3 slices of meat lovers pizza and was down 2 pounds this morning like me!! I am not going to cheat like that but knowing I have the extra hcg detox drops before bed really helps because it is that extra kick that I need, besides the injection. I am so happy and hopefully I stay in the 120's!!