Starting Weight: 132.8
VLCD #2: 135.4 (+2.6)
VLCD #3: 132.8 (-2.6)
VLCD #4 131.6 (-1.2)
VLCD #5 131.4 (-0.2)
VLCD #6 131.0 (-0.4)
VLCD #7 131.0 (-0.0)
VLCD #8 131.0 (-0.0)
VLCD #9 130.6 (-0.4)
VLCD #10 130.2 (-0.4)
VLCD #11 130.8 (+0.6)
VLCD #12 130.6 (-0.2)
VLCD #13 130.6 (-0.0)
VLCD #14 130.6 (-0.0)
VLCD #15 131.8 (+ 1.2) After Valentines Day
VLCD #16 131.2 (-0.6) After Apple Day

Well I cheated on Valentines Day :) I couldn't help it! I had to give in to the chocolate that was in the house and the smores that we ate at HuHot!! It wasn't a big cheat but it was enough to make me gain 1.2 pounds. I ate two pieces of chocolates and two smores and then had some popcorn that night while we watched "I can do bad all by myself". The next day, I did an apple day. An apple day involves drinking minimal water and eating 4-6 apples. I ate 5 apples and drank some water. It only helped me lose 0.6 but at least it is a loss. My kitchen smelled great because I cut the apples up and put stevia and organic cinnamon on them and then put them in the oven on 350 degrees for 30 minutes. It felt good to eat something HOT!! My husband is also doing the diet and ate nothing but apples but for dinner he ate a mac snack wrap and a medium order of fries and he was done 0.6 as well!! No fair!! Hopefully I will be back on track now!!