VLCD #19

Starting Weight: 132.8
VLCD #2: 135.4 (+2.6)
VLCD #3: 132.8 (-2.6)
VLCD #4 131.6 (-1.2)
VLCD #5 131.4 (-0.2)
VLCD #6 131.0 (-0.4)
VLCD #7 131.0 (-0.0)
VLCD #8 131.0 (-0.0)
VLCD #9 130.6 (-0.4)
VLCD #10 130.2 (-0.4)
VLCD #11 130.8 (+0.6)
VLCD #12 130.6 (-0.2)
VLCD #13 130.6 (-0.0)
VLCD #14 130.6 (-0.0)
VLCD #15 131.8 (+ 1.2) After Valentines Day
VLCD #16 131.2 (-0.6) After Apple Day
VLCD #17 131.2 (-0.0)
VLCD #18 129.2 (-2.0)
VLCD #19 129.2 (-0.0)

Well I am happy that I am still in the 120's!! I just wish it was 120 and not 129 so I have a little room for snacking :) Today I wasn't feeling well so it has been hard not to overeat. I always want to eat when I am sick. For breakfast, I had a protein shake and put some stevia in it. It didn't taste the best but since I made it, I drank it! For lunch, we had a meeting at work so we went to Panera Bread. I had a half of the Fuji Apple with Chicken Salad (250 calories) and had veggie soup but I only ate a few bites of it. I had one bite of the bread that came with it. At the meeting, I ate one sugar cookie, which I figured to be 50 calories, and then came home and ate one Girl Scout shortbread cookie (30 calories) and one wheat tortilla (60 calories from Dillions. Right now I am at 490 calories so for dinner, I am only going to eat a chicken breast. For the last few days, I have been eating around 600-700 calories and losing well and today I should end the day at 600 calories. No more cookies for me tonight!! Hope to see 127 tomorrow!! My final goal is 120 with no belly!!