Starting Weight: 132.8
VLCD #2: 135.4 (+2.6)
VLCD #3: 132.8 (-2.6)
VLCD #4 131.6 (-1.2)
VLCD #5 131.4 (-0.2)
VLCD #6 131.0 (-0.4)
VLCD #7 131.0 (-0.0)
VLCD #8 131.0 (-0.0)
VLCD #9 130.6 (-0.4)
VLCD #10 130.2 (-0.4)
VLCD #11 130.8 (+0.6)
Yesterday I was happy because I was even closer to the 120's but just when I get close, I am back up 6 ounces. They only thing that I did differently yesterday was eat a serving of melba toast and one wheat tortilla. I need to choose one or the other and that is what I am doing today. I am going to eat a wheat tortilla and put it in the toaster oven and make it into crispy chips!! I love them. I brought chili for lunch and tonight I am going to eat a mesquite grilled chicken breast with a salad.
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